Let’s work on Staying Lean FOR LIFE!!!
On any given day, half of all American women and a quarter of all men are dieting. So why has the number of people who are overweight increased from 59 percent of the population in 1986 to 71 percent in 2008?
Statistics gathered by the National Institutes of Health (NIH) show that within one year of completing a successful weight loss program, 90 percent of dieters regained every pound they lost-and more. These same NIH statistics showed that within three to five years, 95 to 98 percent of dieters "found" their lost pounds.
Let us change these statistics!
Stay tuned and follow my Blog for continued information and updates ...
About Me
- Scentfull Kozies
- Manteca, CA, United States
- Currently ... Just focused on getting this Business off the ground! I am Nestled in Manteca, California, Scentfull Kozies is a start-up specialty clothing manufacturer of pajamas. Scentfull Kozies (hereafter referred to by name or as the Company) will initially produce and distribute women’s lounge wear scented with essential oils that offer therapeutic effects. A truly innovative, unique concept, the Company will be a trendsetter in scented pajamas. Scentfull Kozies will target middle to upper class women and market its products through a trendy web site and wholesale distribution to high-end retail stores. The lack of competition and the large target market will provide a solid foundation for generating steady sources of revenue for the Company. Customers will be acquired through a strategic marketing plan, with positive net income generated from its start-up year. A plan for growth has been developed that will allow the Company to maintain operating profits during its initial three years in operation while continually increasing owner equity. Please contact me for a complete Business Plan if interested. Thank you kindly, Katrina Wetzel~
Thursday, June 24, 2010
Sunday, June 20, 2010
GOT ALLERGIES? I've found 3 Essential Oils that work WONDERS! No more PILLS for me!!!
Allergies are some of the most common everyday health challenges. Believe it or not, it's the number 1 reason people see a doctor!
Headaches, stuffy/runny nose, sore throat, watery eyes, cough and sneezing are all common allergy symptoms. Fortunately, there are plenty of safe and effective ways to relieve them and using therapeutic grade essential oils is one of the best ways.
The essential oils of lavender, RC and eucalyptus are well known for their ability to relieve allergic symptoms.
LAVENDER
Lavender (Lavendula agustofolia) is one of the best essential oils for combating allergies, such as hay fever. Pure, therapeutic grade Lavender is a natural antihistamine.
I've used it many times when I've waken up with a stuffy nose and watery eyes. After applying it, I've felt relief within minutes!
Here's how to use Lavender for allergy relief:
Topically - Apply 1 drop to your cheeks, forehead and sinuses, as needed.
Inhalation - Diffuse it in a cold air diffuser for 15 minutes every 2 hours.
Direct Inhalation - Apply 1-2 drops to the palm of your hand, rub your hands together and cup them over your nose. Inhale 4-6 deep breaths as needed,
OR
Apply 1-2 drops on one of my Clay Pendants and bring to your nose and deep inhale as needed. Pendants
Ingestion - (Yes, Young Living's lavender is safe to ingest!) Take an empty "00" size capsule,
found at most health food stores, and fill the larger half of the capsule with 5 drops of Lavender. Fill the rest of the large half of the capsule with organic olive oil. Swallow with soy, rice or regular milk, 2 times a day.
RC
I have found RC to be really helpful with my daughters allergies, she is 8.
RC is a blend of essential oils that relieves allergies PLUS colds, bronchitis, sore throats, sinusitis and coughs. RC includes eucalyptus, myrtle, pine, spruce, marjoram, lavender, cypress and peppermint essential oils.
Here's how to use RC for allergy relief:
Topically - Apply 1 drop to your cheeks, forehead, sinuses, or chest as needed. If you have sensitive skin, you might want to dilute this blend with a drop of organic olive oil, just to be safe.
I've used this blend on a q-tip and swabbed inside my nose to relieve a stuffy nose from a cold.
Inhalation - Diffuse it in a cold air diffuser as often as needed.
Direct Inhalation - Apply 1-2 drops to your palms and cup over your nose. Inhale 4-6 deep breaths throughout the day to ease symptoms.
OR
Apply 1-2 drops on one of my Clay Pendants and bring to your nose and deep inhale as needed. Pendants
EUCALYPTUS
Eucalyptus radiata is cooling, refreshing, and energizing. Lighter in smell than Eucalyptus globulus, it has many of the same supportive properties. Because it is relatively gentle and nonirritating, it is the preferred choice for children. This variety is one of the most versatile of the eucalyptus oils and is suitable for topical use, diffusing, and even direct inhalation. It has long been an ingredient in some of Young Living's most popular blends.
Many people find that eucalyptus essential oil also relieves their allergies. There are a few types of eucalyptus. The best and safest one for allergies is Eucalyptus radiata. It's great for respiratory, sinus and viral infections.
Here's how to use eucalyptus for allergy relief:
Topically - Rub 1 drop of Eucalyptus radiata (mixed with 1 drop of organic olive oil) to your cheeks, forehead and sinuses.
Inhalation - Diffuse in a cold air diffuser, as needed.
Direct Inhalation - Apply 1 drop to your palms and cup over your nose. Take 4-6 deep breaths as often as needed.
OR
Apply 1-2 drops on one of my Clay Pendants and bring to your nose and deep inhale as needed. Pendants
Allergy Bonus tip - Neti Pot ... Using a Neti Pot is another great way to keep your nasal passages cleaned from pollens, pollution, dust, dander, etc. A Neti Pot is a tea-pot shaped kettle that is filled with saline solution,Using a Neti Pot in conjunction with therapeutic grade essential oils can help keep your allergies and hay fever symptoms from reoccurring.
Headaches, stuffy/runny nose, sore throat, watery eyes, cough and sneezing are all common allergy symptoms. Fortunately, there are plenty of safe and effective ways to relieve them and using therapeutic grade essential oils is one of the best ways.
The essential oils of lavender, RC and eucalyptus are well known for their ability to relieve allergic symptoms.
LAVENDER
Lavender (Lavendula agustofolia) is one of the best essential oils for combating allergies, such as hay fever. Pure, therapeutic grade Lavender is a natural antihistamine.
I've used it many times when I've waken up with a stuffy nose and watery eyes. After applying it, I've felt relief within minutes!
Here's how to use Lavender for allergy relief:
Topically - Apply 1 drop to your cheeks, forehead and sinuses, as needed.
Inhalation - Diffuse it in a cold air diffuser for 15 minutes every 2 hours.
Direct Inhalation - Apply 1-2 drops to the palm of your hand, rub your hands together and cup them over your nose. Inhale 4-6 deep breaths as needed,
OR
Apply 1-2 drops on one of my Clay Pendants and bring to your nose and deep inhale as needed. Pendants
Ingestion - (Yes, Young Living's lavender is safe to ingest!) Take an empty "00" size capsule,
found at most health food stores, and fill the larger half of the capsule with 5 drops of Lavender. Fill the rest of the large half of the capsule with organic olive oil. Swallow with soy, rice or regular milk, 2 times a day.
RC
I have found RC to be really helpful with my daughters allergies, she is 8.
RC is a blend of essential oils that relieves allergies PLUS colds, bronchitis, sore throats, sinusitis and coughs. RC includes eucalyptus, myrtle, pine, spruce, marjoram, lavender, cypress and peppermint essential oils.
Here's how to use RC for allergy relief:
Topically - Apply 1 drop to your cheeks, forehead, sinuses, or chest as needed. If you have sensitive skin, you might want to dilute this blend with a drop of organic olive oil, just to be safe.
I've used this blend on a q-tip and swabbed inside my nose to relieve a stuffy nose from a cold.
Inhalation - Diffuse it in a cold air diffuser as often as needed.
Direct Inhalation - Apply 1-2 drops to your palms and cup over your nose. Inhale 4-6 deep breaths throughout the day to ease symptoms.
OR
Apply 1-2 drops on one of my Clay Pendants and bring to your nose and deep inhale as needed. Pendants
EUCALYPTUS
Eucalyptus radiata is cooling, refreshing, and energizing. Lighter in smell than Eucalyptus globulus, it has many of the same supportive properties. Because it is relatively gentle and nonirritating, it is the preferred choice for children. This variety is one of the most versatile of the eucalyptus oils and is suitable for topical use, diffusing, and even direct inhalation. It has long been an ingredient in some of Young Living's most popular blends.
Many people find that eucalyptus essential oil also relieves their allergies. There are a few types of eucalyptus. The best and safest one for allergies is Eucalyptus radiata. It's great for respiratory, sinus and viral infections.
Here's how to use eucalyptus for allergy relief:
Topically - Rub 1 drop of Eucalyptus radiata (mixed with 1 drop of organic olive oil) to your cheeks, forehead and sinuses.
Inhalation - Diffuse in a cold air diffuser, as needed.
Direct Inhalation - Apply 1 drop to your palms and cup over your nose. Take 4-6 deep breaths as often as needed.
OR
Apply 1-2 drops on one of my Clay Pendants and bring to your nose and deep inhale as needed. Pendants
Allergy Bonus tip - Neti Pot ... Using a Neti Pot is another great way to keep your nasal passages cleaned from pollens, pollution, dust, dander, etc. A Neti Pot is a tea-pot shaped kettle that is filled with saline solution,Using a Neti Pot in conjunction with therapeutic grade essential oils can help keep your allergies and hay fever symptoms from reoccurring.
Monday, June 14, 2010
Believe at your Highest Potential!!
I must say that I'm making some serious headway! Thanks to Believe essential oil blend ... and a lil bit of Highest Potential essential oil blend! I'm putting "Believe" or Belief over any doubts, because I know I can do this ... "Highest Potential" is bringing about MY highest potential for being creative and clear for expressing myself with ease as I aid others in using Essential Oils.
Highest Potential™ is an exotic blend designed to increase your capacity to achieve your highest potential. It combines the uplifting and inspirational qualities of Australian Blue with the power of Gathering to help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while ylang ylang calms, soothes, and harmonizes.
Believe™ is an uplifting blend of essential oils that has a steadying, balancing effect on emotions, helping you to overcome feelings of despair and move beyond them to a higher level of awareness. It helps release the unlimited potential everyone possesses, making it possible to experience health, happiness, and vitality more fully. Believe can also provide feelings of strength and faith.
Highest Potential™ is an exotic blend designed to increase your capacity to achieve your highest potential. It combines the uplifting and inspirational qualities of Australian Blue with the power of Gathering to help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while ylang ylang calms, soothes, and harmonizes.
Tuesday, June 8, 2010
Essential oils are aromatic volatile liquids distilled from shrubs, flowers, trees, roots, bushes, and seeds.
Essential oils are some of the oldest and most powerful therapeutic agents known. Most people today are unaware that they have an impressive, multimillennium history of use in healing and anointing throughout the ancient world. Dozens of essential oils are cited repeatedly in Judeo-Christian religious texts and records show they were used to treat virtually every ailment known to man at that time. Frankincense, myrrh, lotus, cedarwood, and sandalwood oils were widely used in ancient Egyptian purification and embalming rituals. Other oils, like cinnamon, clove and lemon, were highly valued as antiseptics hundreds of years before the development of today's synthetic medicines.
With the advance of antibiotics and prescription drugs during the last century, natural therapeutic agents, especially essential oils, have been largely overlooked. Only during the last two decades have essential oils begun a resurgence in popularity in the United States, as their broad-spectrum antibacterialand therapeutic action is rediscovered by many researchers and health-care professionals. No doubt part of the reason essential oils have been slow to emerge--especially in the United States--is because they were heavily extended and adulterated for commercial use, destroying their therapeutic biochemistry and making them useful only as air-freshening or flavoring compounds.
In their pure state, essential oils are some of the most concentrated natural extracts known, exhibiting significant and immediate antiviral, anti-inflammatory, antibacterial, and hormone-balancing effects. In clinical practice, they have been shown to have a profound influence on the central nervous system, helping to reduce or eliminate pain, release muscle tension and provide strong emotional uplift.
The chemical structure of an essential oil is such that it can rapidly penetrate cell membranes, travel throughout the blood and tissues, and enhance cellular function. For those health professionals who have worked regularly with quality essential oils on patients, it has become very clear that there is a powerful life force inherent in these substances, which gives them an unmatched ability to communicate and interact with cells in the human body.
For many there is no doubt that essential oils are ordained as medicines for mankind and will provide critical medical solutions in the future. They could very well be the missing link of modern health care, bringing allopathic and holistic practice together for optimal health in the 21st century.
Healthy-minded people the world over have learned the value of using high quality natural herbs. Interestingly, most therapeutic herbs can be distilled into an essential oil. The key difference is one of concentration. The essential oil can be from 100 to 10,000 times more concentrated--and thereforemore potent--than the herb itself.
Even though they are many times more potent than natural herbs, essential oils--unlike prescription drugs--very rarely generate any negative side effects. This carries profound implications for those wanting to maintain or regain their health quickly AND naturally.
Sometimes the effects of administering essential oils are so dramatic that the patients themselves call it "miraculous." And while no one fully understands yet why or how essential oils provide such significant benefits, the fact is that they do. With pure essential oils, millions of people can find relief from disease, from infections, from pain, and even from mental difficulties. Their therapeutic potential is enormousand is only just beginning to be tapped.
With the advance of antibiotics and prescription drugs during the last century, natural therapeutic agents, especially essential oils, have been largely overlooked. Only during the last two decades have essential oils begun a resurgence in popularity in the United States, as their broad-spectrum antibacterialand therapeutic action is rediscovered by many researchers and health-care professionals. No doubt part of the reason essential oils have been slow to emerge--especially in the United States--is because they were heavily extended and adulterated for commercial use, destroying their therapeutic biochemistry and making them useful only as air-freshening or flavoring compounds.
In their pure state, essential oils are some of the most concentrated natural extracts known, exhibiting significant and immediate antiviral, anti-inflammatory, antibacterial, and hormone-balancing effects. In clinical practice, they have been shown to have a profound influence on the central nervous system, helping to reduce or eliminate pain, release muscle tension and provide strong emotional uplift.
The chemical structure of an essential oil is such that it can rapidly penetrate cell membranes, travel throughout the blood and tissues, and enhance cellular function. For those health professionals who have worked regularly with quality essential oils on patients, it has become very clear that there is a powerful life force inherent in these substances, which gives them an unmatched ability to communicate and interact with cells in the human body.
For many there is no doubt that essential oils are ordained as medicines for mankind and will provide critical medical solutions in the future. They could very well be the missing link of modern health care, bringing allopathic and holistic practice together for optimal health in the 21st century.
Healthy-minded people the world over have learned the value of using high quality natural herbs. Interestingly, most therapeutic herbs can be distilled into an essential oil. The key difference is one of concentration. The essential oil can be from 100 to 10,000 times more concentrated--and thereforemore potent--than the herb itself.
Even though they are many times more potent than natural herbs, essential oils--unlike prescription drugs--very rarely generate any negative side effects. This carries profound implications for those wanting to maintain or regain their health quickly AND naturally.
Sometimes the effects of administering essential oils are so dramatic that the patients themselves call it "miraculous." And while no one fully understands yet why or how essential oils provide such significant benefits, the fact is that they do. With pure essential oils, millions of people can find relief from disease, from infections, from pain, and even from mental difficulties. Their therapeutic potential is enormousand is only just beginning to be tapped.
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